The Ultimate Detox Journal – A Mind, Body & Soul Deep Dive Companion
After completing countless detoxes and wishing I had a way to record how I felt, what I did, my progress and the results I achieved. I created this journal so you don’t have to guess, forget, or start from scratch every time - as well as work through your emotions on a deeper level also. Healing is not just physical, and can often manifest from emotional or spiritual wounds.
Whether you’re embarking on your first cleanse or you’re a seasoned detox devotee, this journal is your essential companion to track, reflect, and transform - from the inside out.
The Detox Journal Lets You:
• Stay organised and intentional with your healing journey
• Track your progress in a tangible, empowering way
• Never forget what worked (and what didn’t) again
• Address the root causes – physical, emotional, and spiritual
This is your complete Mind-Body-Soul Detox Journey.
Whether you’re doing a 3-day fast, 10-day cleanse or a 30-day detox, this journal allows you to customise your journey. Use it for multiple detoxes over the years or a long term detox - it’s designed to grow with you.
Healing takes time, energy, and dedication. This journal honours that.
The First Detox Journal Of Its Kind
30 Day Journal - 208 Pages - Includes Alkaline Grocery List, Detox Tips and Habits, Reflections for Each Week, A Place to Store Blood Test Results and SO Much More...