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I've really seen some amazing results , I've lost a stone since the cleanse and my clothes re fitting much better.
I was diagnosed with a neurological condition, i was struggling with the symptoms and since doing this cleanse they have really slowed down. I feel like if I was to go and tell the doctors they would be like what the hell.😆 Made me realise how chronically inflamed by body was aswell, and that has settled down loads it was quite and emotional experience seeing how things where changing. I was experiencing quite a lot of pain before in different points of my body which seems to have slowed down a lot , my skin is clearer , my intuition is sharper I did a lot of emotional release aswell which was great , im pleased, I'm proud im glad that I done it so thank you so much .
I've been telling my friends and family about it thank you so much.
I've tried to fast previously and found it hard doing it alone. Having a group doing it alongside and having people to talk to when struggling and for ideas was a massive help and what got me through to the end. The support from yourself was also what helped keep me on track. The regular check-ins and guidance was the support I needed. The programme had everything I needed and more. The recipes, smoothie ideas, all the information was brilliant. I enjoyed using the journal, as it helped me to become more connected with myself and my body. Taking us to the wholesalers to stock up was so good. I saved money and the quality of fruit was top tier 👌🏾 It was nice getting to meet some of the group too.
Although I didn't loose as much weight as I'd hoped-for, I ended up achieving something far greater. Connecting with my body and learning to understand it, has shifted my mindset and has been invaluable. I've reminded myself what I am capable of and learned a lot about myself. I've processed and overcome some issues I've been battling with mentally and emotionally. And although I know I still have a lot of work to do, completing the fast has give me the foundation to continue my journey in a healthier perspective, mind, body and spirit!
Thank you so much Alex for everything. You've been amazing. Truly grateful 🫶🏾
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